Weigh In record (no journal entry) for 23 December 2021
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75 kg
Lost so far: 10.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1000 kcal
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Fat: 14.59g | Prot: 43.06g | Carbs: 178.69g.
Lunch: عدس, المربيات. Dinner: رقاق مصرى, يوسفي 1يوسفي. more...
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Gaining 0.1 kg a Week
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رانيا السيد's Weight History
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