Weigh In record (no journal entry) for 23 December 2021
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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367 kcal
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Fat: 18.39g | Prot: 14.45g | Carbs: 35.30g.
Breakfast: Город Мастеров Колбаса Докторская , Клинский Хлебокомбинат Булочка Колосок, Ehrmann Grand Duet Мечта Единорога. more...
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Gaining 4.9 kg a Week
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YNataly86's Weight History
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