Weigh In record (no journal entry) for 23 December 2021
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101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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570 kcal
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Fat: 32.44g | Prot: 18.02g | Carbs: 54.50g.
Breakfast: Увелка Гречка Вареная, Гречка Отварная, Салат Оливье, Магнолия Салат Оливье с Колбасой. more...
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Losing 1.0 kg a Week
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