Weigh In record (no journal entry) for 23 December 2021
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45 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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402 kcal
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Fat: 18.13g | Prot: 12.05g | Carbs: 48.89g.
Breakfast: Dr. Korner Хлебцы Лимонные, Савушкин Продукт Сыр Творожный Сливочный, Zott Десерт Молочный с Шоколадом и Лесными Орехами. Lunch: Гречка Отварная, Молоко, Сухари. more...
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Losing 0.7 kg a Week
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polinkk☆'s Weight History
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