Weigh In record (no journal entry) for 23 December 2021
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62.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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187 kcal
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Fat: 9.89g | Prot: 4.20g | Carbs: 19.49g.
Breakfast: Ашан Яблоко Ред Чиф, Карат Сыр Творожный Violette Сливочный, Магнит Хлебцы с Гречневой Крупой. more...
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Losing 3.5 kg a Week
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IraYugay's Weight History
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