Weigh In record (no journal entry) for 23 December 2021
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78.5 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1369 kcal
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Fat: 69.34g | Prot: 79.06g | Carbs: 108.02g.
Breakfast: Юбилейное Печенье Молочное с Глазурью, Семейка Озби Баранка, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Ламбер Сыр Ламбер 50%, Азбука Вкуса Язык Говяжий Отварной. more...
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Gaining 2.8 kg a Week
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Mogilevskaja.tt's Weight History
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