Weigh In record (no journal entry) for 23 December 2021
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87.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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441 kcal
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Fat: 3.08g | Prot: 31.81g | Carbs: 74.57g.
Breakfast: Kölln Haferflocken, Birnen, Äpfel, Arla Skyr Natur. Snacks/Other: Banane. more...
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Gaining 3.5 kg a Week
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nboxler01's Weight History
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