Weigh In record (no journal entry) for 23 December 2021
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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807 kcal
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Fat: 47.27g | Prot: 53.12g | Carbs: 39.90g.
Breakfast: Лакомства для Здоровья Мелисса и Клубника, Плеза Льняная Каша, Творог 9%, Now Foods Псиллиум. Lunch: Кето-хлеб, Hochland Сыр Творожный Cremette, Elementaree Индейка Су-Вид. Dinner: Яйцо-Пашот, Восход Хлеб "Льняной". more...
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Losing 0.7 kg a Week
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Elenad2507's Weight History
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