Weigh In record (no journal entry) for 23 December 2021
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73.4 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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348 kcal
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Fat: 21.45g | Prot: 26.10g | Carbs: 13.38g.
Breakfast: Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Losing 4.2 kg a Week
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Goliath777's Weight History
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