Weigh In record (no journal entry) for 23 December 2021
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104 kg
Lost so far: 0.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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334 kcal
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Fat: 8.92g | Prot: 11.01g | Carbs: 53.58g.
Breakfast: Combro, Combro, Lontong. more...
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Losing 0.3 kg a Week
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pejuangkuyus's Weight History
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