Weigh In record (no journal entry) for 23 December 2021
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65 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1585 kcal
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Fat: 87.14g | Prot: 74.39g | Carbs: 148.94g.
Breakfast: Lovilio Mozzarella. Lunch: Красное Яблоко, Класс Зразы с Мясом. Dinner: Мандарины, Costa Brava Фует, Serenada Сыр Salami, Простоквашино Сметана 20%, Котлеты из Индейки на Пару, Суп с Фрикадельками. Snacks/Other: Sergio Яблочные Чипсы. more...
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Losing 1.4 kg a Week
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София Огиевич's Weight History
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