Weigh In record (no journal entry) for 23 December 2021
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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836 kcal
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Fat: 26.90g | Prot: 38.66g | Carbs: 108.36g.
Breakfast: Пирожок с Капустой, Кофе Латте. Lunch: Простые Пельмени. Dinner: Творожная Запеканка, Простой Йогурт (Цельное Молоко), Джемы и Варенья. more...
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Losing 4.2 kg a Week
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elena moss's Weight History
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