Weigh In record (no journal entry) for 23 December 2021
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50.2 kg
Lost so far: 1.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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456 kcal
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Fat: 14.92g | Prot: 20.59g | Carbs: 58.72g.
Breakfast: 간장, 계란후라이, 잡곡밥. Snacks/Other: 동서웰빙 아지매커피 디카페인, 홍담 콜라겐 젤리. more...
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Gaining 5.6 kg a Week
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cla01041's Weight History
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