Weigh In record (no journal entry) for 22 December 2021
|
64.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
1098 kcal
|
Fat: 38.82g | Prot: 41.80g | Carbs: 147.91g.
Breakfast: Soprole Leche Protein+, Huevo Frito, Unimarc Pan Marraqueta Integral. Lunch: Crema de Champiñones (Enlatada, Condensada), Lucchetti Tallarines 78. Dinner: Sahne Nuss Postre de Leche y Chocolate . Snacks/Other: Evercrisp Ramitas. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1catalinayelisa's Weight History
|