Weigh In record (no journal entry) for 23 December 2021
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82.2 kg
Lost so far: 3.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1854 kcal
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Fat: 75.86g | Prot: 100.22g | Carbs: 191.28g.
Breakfast: Моя Цена Абрикосы Сушёные без Косточки. Lunch: Gold Fish Икра Трески , Даниловский Хлеб Зерновой на Закваске , Даниловский Хлеб Зерновой на Закваске , Простоквашино Сметана 15%, Пятерочка Сахар, Простоквашино Молоко 2,5%. more...
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Losing 3.2 kg a Week
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Katerina120890's Weight History
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