Weigh In record (no journal entry) for 22 December 2021
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66.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1041 kcal
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Fat: 53.62g | Prot: 33.89g | Carbs: 101.75g.
Breakfast: Sucuk, Sucuk, Sucuk, Sucuk, Beyaz Ekmek. Lunch: Biscolata Mood, Kaşarlı Salamlı Sandviç. Dinner: Torku Kavurma (30g). more...
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steady weight
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zeynepbuseferzayiflayacak's Weight History
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