Weigh In record (no journal entry) for 22 December 2021
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99.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1550 kcal
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Fat: 70.05g | Prot: 62.28g | Carbs: 171.73g.
Breakfast: Café, Lider Palta Hass, Huevo Escalfado, Huevo Frito, Pan Pierre Pan Blanco Grande. Lunch: Queso Parmesano (Rallado), Pasta sin Carne con Salsa de Tomate, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pepino (con Cáscara), Frutos Del Maipo Ensalada Primavera, Aqua Salmón Atlántico, Café. Dinner: Nestlé Cereal Fitness, Nestlé Yoghurt Griego Natural sin Endulzar . Snacks/Other: La Fête Bombones, Arcor Bocaditos de Membrillo, Arcor Bocaditos de Membrillo. more...
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Gaining 0.7 kg a Week
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trinichachi515's Weight History
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