Weigh In record (no journal entry) for 22 December 2021
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47.7 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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294 kcal
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Fat: 9.33g | Prot: 11.30g | Carbs: 42.35g.
Breakfast: Mamão Papaia, Café, Regina Creme de Ricota Light, Bauducco Torrada Integral, Sol Brilhante Queijo Minas Frescal. Dinner: Limonada de Baixas Calorias, Nestlé Nesfit Multicereais. more...
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Losing 4.2 kg a Week
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Millena_03's Weight History
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