Marmallade's Journal, 16 Dec 21

Weigh In record (no journal entry) for 16 December 2021
69.7 kg Lost so far: 4.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2021:
1268 kcal Fat: 48.65g | Prot: 52.94g | Carbs: 154.50g.   Breakfast: Плов со Свининой. Dinner: Безе, Муравейник, Капучино. Snacks/Other: Морковь, Морковь. more...
442 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Marmallade's Weight History


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