Weigh In record (no journal entry) for 22 December 2021
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85.2 kg
Lost so far: 6.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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749 kcal
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Fat: 25.62g | Prot: 60.63g | Carbs: 173.11g.
Breakfast: Глобус Хлопья 7 Злаков, Глобус Хлопья 7 Злаков. Lunch: Сметана , Едок Баранка Сдобная, Lindt Горький Шоколад 85%, Русское Море Горбуша Запеченная . more...
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Gaining 4.9 kg a Week
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Romashka)))'s Weight History
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