Weigh In record (no journal entry) for 22 December 2021
|
68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
553 kcal
|
Fat: 6.45g | Prot: 12.48g | Carbs: 110.97g.
Breakfast: Knorr Kremalı Tavuk Çorbası. Lunch: Mandalina, Eti Form Kepekli Bisküvi, Patates (Kabuksuz, Tuzsuz, Haşlanmış). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irem aybay's Weight History
|