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Enfim o ponteio abaixando
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76.9 kg
Lost so far: 4.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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825 kcal
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Fat: 61.35g | Prot: 58.14g | Carbs: 7.91g.
Breakfast: Queijo Meia Cura, Café (Infusão), Ovo Mexido. Lunch: Sadia Queijo Mussarela, Rúcula, Ovo Frito sem Gordura, Alface de Folha Verde. Snacks/Other: Queijo Parmesão (Ralado), Ovo Mexido. more...
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Losing 0.9 kg a Week
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Jaque Oliver21's Weight History
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