Weigh In record (no journal entry) for 22 December 2021
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59.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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979 kcal
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Fat: 32.25g | Prot: 74.56g | Carbs: 95.60g.
Breakfast: Овсяная Каша на Воде, Сахар. Lunch: Куриные Грудки, Кофемания Хлеб Черный, Белый Город Молоко 2,5%, Сахар, Вареное Яйцо. Dinner: Белый Город Молоко 2,5%, Творог 5%, Вареное Яйцо, Сахар. more...
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steady weight
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brunetka-75's Weight History
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