Weigh In record (no journal entry) for 22 December 2021
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77.1 kg
Lost so far: 13.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1292 kcal
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Fat: 60.33g | Prot: 57.87g | Carbs: 130.60g.
Breakfast: ВкусВилл Кремчиз, Рогачев Сгущённое Цельное Молоко с Сахаром, Окей Кешью Обжаренный, Джанкойское Молоко Творог 5%. Lunch: Роллы. Dinner: Сметана 15%, Сыр Гауда, Царь Хлеб Хлеб Бородинский, Борщ со Свининой. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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Kate_Gurova's Weight History
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