Weigh In record (no journal entry) for 22 December 2021
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80.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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2394 kcal
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Fat: 92.34g | Prot: 206.89g | Carbs: 191.43g.
Breakfast: Carlson Super Omega 3, All Nutrition Plum In Jelly, Калоризатор Груша Конференция, Strawberries, Milsani Twaróg Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Rostbefu. Dinner: Biedronka Tuńczyk w Sosie Własnym, Lewiatan Rodzynki w Czekoladzie, Milanifoods Pomidory Suszone, King Oscar Filety z Makreli w Sosie Pomidorowym, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Orange, Калоризатор Помидор, Калоризатор Шампиньоны, Калоризатор Яйцо, Калоризатор Авокадо. more...
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Gaining 0.7 kg a Week
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tiunovmike's Weight History
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