Coffeewoman's Journal, 22 Dec 21

Coffeewoman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 December 2021

78.8 kg Lost so far: 5.7 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2021:

541 kcal

Fat: 19.50g | Prot: 39.64g | Carbs: 51.13g. Breakfast: Савушкин Хуторок Творог 5%, Империя Вкуса Ветчина с Индейкой 3%, Куриные Котлеты в Духовке, Сыр Гауда, Каравай Лаваш Армянский Бездрожжевой. more...

2424 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Coffeewoman's Weight History

View Complete History

Coffeewoman's Journal, 22 Dec 21

Submit a Comment

Coffeewoman's Weight History