Weigh In record (no journal entry) for 22 December 2021
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62 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1175 kcal
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Fat: 80.76g | Prot: 62.76g | Carbs: 65.93g.
Breakfast: Перцы Салат с Телятиной и Сливой. Lunch: Мандарины, Яблоко. Dinner: Твердый Сыр Пармезан, Самбери Салат Цезарь с Креветкой. Snacks/Other: Твердый Сыр Пармезан, Merci Горький Шоколад 72%. more...
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Gaining 5.6 kg a Week
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