Weigh In record (no journal entry) for 22 December 2021
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78.1 kg
Lost so far: 5.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1135 kcal
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Fat: 44.58g | Prot: 51.32g | Carbs: 136.08g.
Breakfast: Азбука Вкуса Язык Говяжий Отварной, Фармленд Кислородный Коктейль, Большой Гамбургер с Приправами и Овощами. more...
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Losing 2.8 kg a Week
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Mogilevskaja.tt's Weight History
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