Weigh In record (no journal entry) for 20 December 2021
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57.4 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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321 kcal
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Fat: 12.12g | Prot: 12.41g | Carbs: 36.90g.
Breakfast: 매일 매일두유 99.89, 자연루 투데이 너트한줌 프리미엄, 찐고구마. more...
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Losing 11.2 kg a Week
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bin516516's Weight History
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