Weigh In record (no journal entry) for 22 December 2021
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58.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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428 kcal
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Fat: 12.71g | Prot: 14.49g | Carbs: 63.54g.
Breakfast: 티젠 콤부차, 찐고구마, 자연루 투데이 너트한줌 프리미엄, 방울 토마토, 사과, 매일 매일두유 99.89. more...
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Losing 3.5 kg a Week
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bin516516's Weight History
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