Weigh In record (no journal entry) for 29 November 2021
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56.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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424 kcal
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Fat: 11.63g | Prot: 6.36g | Carbs: 39.06g.
Breakfast: 사과, Sunnuts 하루견과 요거트S, 파리바게트 화이트 치즈볼. more...
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steady weight
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bin516516's Weight History
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