Weigh In record (no journal entry) for 21 December 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1466 kcal
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Fat: 41.79g | Prot: 77.10g | Carbs: 199.66g.
Breakfast: Keto Bułka, Putka Chleb Włoski z Oliwkami, Dawtona Fasola Czerwona Konserwowa. Lunch: Dynia Hokkaido, Chleb Żytni, Go Vege Tofu Naturalne . Dinner: Chleb Żytni, Biedronka Banan. Snacks/Other: Alpro Soya Mleko Sojowe Niesłodzone, Suche Prażone Łuskane Nasiona Słonecznika, Delecta Żelatyna. more...
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Losing 0.0 kg a Week
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Spearheart's Weight History
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