Weigh In record (no journal entry) for 22 December 2021
|
82.2 kg
Lost so far: 10.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
780 kcal
|
Fat: 50.89g | Prot: 40.71g | Carbs: 40.08g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Жареное Яйцо. Dinner: Сосиски Молочные, Апельсин, Кефир 1%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatafedos's Weight History
|