paintwithyellow's Journal, 31 Mar 11

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Weigh In record (no journal entry) for 31 March 2011

101.6 kg Lost so far: 0.9 kg. Still to go: 33.6 kg. Diet followed: Poorly.

View Diet Calendar, 31 March 2011:

2002 kcal

Fat: 79.59g | Prot: 78.84g | Carbs: 198.78g. Breakfast: Low Fat Chocolate Milk, Cinnamon Melts. Lunch: Long Island Iced Tea, Amaretto Sour, Light Beer, Zesty Chipotle Cheese Tortilla Chips. Dinner: Bratwurst. Snacks/Other: 2% Fat Milk, Sliced Pepperoni. more...

2555 kcal

Exercise: Standing - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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paintwithyellow's Journal, 31 Mar 11

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