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Wünsche einen schönen Abend 😊
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93.2 kg
Lost so far: 58.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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649 kcal
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Fat: 21.59g | Prot: 76.58g | Carbs: 34.91g.
Breakfast: Lidl Protein Bar. Lunch: Feigen, Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Zwiebeln, Iglo 8 Kräuter, Gemischter Salat, Ratatouille, Alnatura Mungobohnen , Matjesfilet. more...
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Losing 0.7 kg a Week
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hrldfischer's Weight History
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