Weigh In record (no journal entry) for 21 December 2021
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61.8 kg
Lost so far: 1.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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237 kcal
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Fat: 3.84g | Prot: 2.63g | Carbs: 51.25g.
Breakfast: Ülker Çokomel. Dinner: Yeşil Elma, Portakal. more...
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Gaining 0.0 kg a Week
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gulbesekeriim's Weight History
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