Weigh In record (no journal entry) for 10 May 2014
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 51.77g | Prot: 119.34g | Carbs: 229.65g.
Breakfast: Harry's Beau et Bon Complet, Fruit d'Or Fruit d'Or Fruit d'Or Margarine, Activia Fruits 0%, Materne Materne Confipote Abricot. Lunch: Taillefine Fondants au Caramel, Activia Fruits 0%, Tomates, Elle & Vire Carré Frais 0%, Casino Saumon Fumé Norvège. Dinner: Taillefine Fondant au Chocolat, Picard Mélange de Légumes Vapeur, Datte, Fleury Michon Jambon le Fumé au Bois de Chêne, Picard Ma Sauce Beurre Blanc, Riz Basmati (Cuit), Picard Courgettes, Saumon Sauvage de l'Atlantique. Snacks/Other: Bonne Maman Sablés des Près, Leader Price Mini Roulé Fraise. more...
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2296 kcal
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Exercise:
Desk Work - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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Losing 0.4 kg a Week
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