Weigh In record (no journal entry) for 08 December 2020
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97.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1718 kcal
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Fat: 85.36g | Prot: 43.02g | Carbs: 224.96g.
Dinner: Çokça Etsiz Çiğ Köfte Dürüm, Indomie Sebze Çeşnili Hazır Noodle, Indomie Köri Çeşnili Hazır Noodle , Indomie Spesiyal Hazır Noodle. Snacks/Other: Bitkisel Çay, Ekler. more...
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hedefim 70 's Weight History
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