Weigh In record (no journal entry) for 21 December 2021
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99.9 kg
Lost so far: 23.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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681 kcal
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Fat: 49.19g | Prot: 9.73g | Carbs: 54.74g.
Breakfast: Слобода Майонезный Соус Постный, Кабачки Жареные. Lunch: Помидоры. Dinner: Чеснок, 6 Соток Огурцы Маринованные. more...
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Losing 0.0 kg a Week
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dobrodennik's Weight History
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