Weigh In record (no journal entry) for 21 December 2021
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59.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1134 kcal
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Fat: 33.92g | Prot: 81.90g | Carbs: 129.75g.
Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Melitta Café sem Açúcar , Ovo Mexido, Banana. Lunch: Macarrão Integral Cozido, Frango Desfiado. Dinner: Almanara Kibe Assado. more...
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Losing 0.5 kg a Week
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monstrinha46's Weight History
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