Weigh In record (no journal entry) for 21 December 2021
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63.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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737 kcal
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Fat: 23.96g | Prot: 20.74g | Carbs: 109.49g.
Lunch: Nestle Nuts. Dinner: Bombbar Протеиновое Печенье Фисташка, Valio Йогурт с Виноградом. Snacks/Other: Перекресток Яблоко Красное. more...
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Gaining 0.4 kg a Week
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_vikentya_'s Weight History
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