Weigh In record (no journal entry) for 18 December 2021
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84.3 kg
Lost so far: 23.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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404 kcal
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Fat: 17.50g | Prot: 22.73g | Carbs: 38.25g.
Breakfast: Кофе Латте, Батон, Сыр Тильзитер. more...
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steady weight
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wookkia777's Weight History
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