Weigh In record (no journal entry) for 21 December 2021
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62.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1173 kcal
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Fat: 54.48g | Prot: 113.37g | Carbs: 47.58g.
Pre-Breakfast: NL International DrainEffect Green. Breakfast: Alpro Soya Соевое Молоко без Сахара, Energy Diet Коктейль Банан. Lunch: Сырники из Трёх Сортов Муки . Dinner: Огурец (с Кожурой), Семга, NL International Carbo Light. Snacks/Other: NL International Up2u Шоколад, Alpro Кокосово-Миндальное Молоко. more...
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Losing 0.5 kg a Week
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kattatarinova's Weight History
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