Weigh In record (no journal entry) for 21 December 2021
|
62.5 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2021:
|
731 kcal
|
Fat: 25.34g | Prot: 75.14g | Carbs: 46.47g.
Breakfast: Акватория Форель Слабосоленая, Хлеб Памперникел. Lunch: Белый Город Молоко 2,5%, Agama Морской Гребешок, Лосось, Угорь, Vici Креветки Очищенные, Тунец. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrin55533's Weight History
|