Weigh In record (no journal entry) for 21 December 2021
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94.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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151 kcal
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Fat: 2.59g | Prot: 1.86g | Carbs: 32.98g.
Breakfast: Plätzchen, Banane. more...
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Gaining 0.6 kg a Week
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Dennis@2022's Weight History
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