Weigh In record (no journal entry) for 21 December 2021
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94.5 kg
Lost so far: 26.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1707 kcal
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Fat: 110.15g | Prot: 84.72g | Carbs: 7.35g.
Breakfast: Ферма Творог 9%, Сметана 15%. Lunch: Яйцо, Наша Ряба Печінка, Глобино Ковбаски Мюнхенські. more...
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Losing 0.4 kg a Week
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gabi3191's Weight History
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