Weigh In record (no journal entry) for 21 December 2021
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64.8 kg
Lost so far: 3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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762 kcal
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Fat: 40.60g | Prot: 18.70g | Carbs: 80.70g.
Lunch: Котлета Домашняя, Картофельное Пюре. Snacks/Other: Кузина Синнамен с Корицей. more...
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Losing 0.7 kg a Week
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Melesha_J's Weight History
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