Weigh In record (no journal entry) for 21 December 2021
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74.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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433 kcal
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Fat: 29.62g | Prot: 26.22g | Carbs: 16.34g.
Breakfast: Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Gaining 3.5 kg a Week
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Goliath777's Weight History
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