Weigh In record (no journal entry) for 21 December 2021
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66.7 kg
Lost so far: 18.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1103 kcal
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Fat: 45.46g | Prot: 48.10g | Carbs: 128.91g.
Breakfast: Singkong Goreng, Aice Mochi Vanilla, Garuda Chocolatos Wafer Roll. Lunch: Garuda Chocolatos Wafer Roll, Nasi Putih, Finna Food Sambal Terasi Uleg, Sosis Ayam, Tempe Bacem, Ayam Goreng. Dinner: Sari Roti Roti Tawar (1). more...
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Losing 0.6 kg a Week
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Salsabila.ns's Weight History
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