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I gained a pound and a half from last week. Nothing to get really crazy about, but I can clearly see why. Didn't give myself the time to exercise last week. But now that I've gotten little things out of the way, this week should be better. No, this week will be better!
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69.2 kg
Lost so far: 0.7 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
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Gaining 0.7 kg a Week
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